{"id":1411,"date":"2019-04-24T17:44:46","date_gmt":"2019-04-24T12:14:46","guid":{"rendered":"http:\/\/blog.dofody.com\/?p=1411"},"modified":"2019-04-24T17:44:46","modified_gmt":"2019-04-24T12:14:46","slug":"%e0%b4%b8%e0%b5%82%e0%b4%b0%e0%b5%8d%e0%b4%af%e0%b4%be%e0%b4%98%e0%b4%be%e0%b4%a4%e0%b4%b5%e0%b5%81%e0%b4%82-%e0%b4%9a%e0%b5%82%e0%b4%9f%e0%b5%81%e0%b4%82-%e0%b4%ae%e0%b5%82%e0%b4%b2%e0%b4%ae%e0%b5%81","status":"publish","type":"post","link":"https:\/\/www.dofody.com\/ml\/%e0%b4%ac%e0%b5%8d%e0%b4%b2%e0%b5%8b%e0%b4%97%e0%b5%8d\/%e0%b4%b8%e0%b5%82%e0%b4%b0%e0%b5%8d%e0%b4%af%e0%b4%be%e0%b4%98%e0%b4%be%e0%b4%a4%e0%b4%b5%e0%b5%81%e0%b4%82-%e0%b4%9a%e0%b5%82%e0%b4%9f%e0%b5%81%e0%b4%82-%e0%b4%ae%e0%b5%82%e0%b4%b2%e0%b4%ae%e0%b5%81\/","title":{"rendered":"\u0d38\u0d42\u0d30\u0d4d\u0d2f\u0d3e\u0d18\u0d3e\u0d24\u0d35\u0d41\u0d02 \u0d1a\u0d42\u0d1f\u0d41\u0d15\u0d4a\u0d23\u0d4d\u0d1f\u0d41\u0d33\u0d4d\u0d33 \u0d15\u0d4d\u0d37\u0d40\u0d23\u0d35\u0d41\u0d02 \u0d24\u0d1f\u0d2f\u0d41\u0d28\u0d4d\u0d28\u0d24\u0d3f\u0d28\u0d41\u0d33\u0d4d\u0d33 \u0d06\u0d30\u0d4b\u0d17\u0d4d\u0d2f \u0d28\u0d41\u0d31\u0d41\u0d19\u0d4d\u0d19\u0d41\u0d15\u0d7e \u2013 \u0d21\u0d4b\u0d2b\u0d4b\u0d21\u0d3f"},"content":{"rendered":"<p>\u0d32\u0d4b\u0d15\u0d4d\u200c\u0d38\u0d2d\u0d3e \u0d24\u0d46\u0d30\u0d1e\u0d4d\u0d1e\u0d46\u0d1f\u0d41\u0d2a\u0d4d\u0d2a\u0d4d \u0d05\u0d1f\u0d41\u0d15\u0d4d\u0d15\u0d41\u0d28\u0d4d\u0d28\u0d41, \u0d30\u0d3e\u0d37\u0d4d\u0d1f\u0d4d\u0d30\u0d40\u0d2f \u0d1a\u0d7c\u0d1a\u0d4d\u0d1a\u0d15\u0d33\u0d41\u0d02 \u0d15\u0d24\u0d4d\u0d24\u0d41\u0d28\u0d4d\u0d28 \u0d38\u0d42\u0d30\u0d4d\u0d2f\u0d24\u0d3e\u0d2a\u0d35\u0d41\u0d02 \u0d15\u0d3e\u0d30\u0d23\u0d02 \u0d07\u0d28\u0d4d\u0d24\u0d4d\u0d2f\u0d2f\u0d3f\u0d7d \u0d15\u0d3e\u0d32\u0d3e\u0d35\u0d38\u0d4d\u0d25 \u0d1a\u0d42\u0d1f\u0d47\u0d31\u0d3f\u0d2f\u0d24\u0d3e\u0d23\u0d4d. \u0d05\u0d2a\u0d4d\u0d2a\u0d4b\u0d7e, \u0d1a\u0d42\u0d1f\u0d41\u0d2a\u0d3f\u0d1f\u0d3f\u0d1a\u0d4d\u0d1a \u0d15\u0d4d\u0d37\u0d40\u0d23\u0d02, \u0d39\u0d40\u0d31\u0d4d\u0d31\u0d4d \u0d38\u0d4d\u0d1f\u0d4d\u0d30\u0d4b\u0d15\u0d4d\u0d15\u0d4d, \u0d38\u0d42\u0d30\u0d4d\u0d2f\u0d24\u0d3e\u0d2a\u0d02 \u0d0e\u0d28\u0d4d\u0d28\u0d3f\u0d35\u0d2f\u0d46 \u0d2d\u0d2f\u0d2a\u0d4d\u0d2a\u0d46\u0d1f\u0d3e\u0d24\u0d46 \u0d28\u0d3f\u0d19\u0d4d\u0d19\u0d7e \u0d0e\u0d19\u0d4d\u0d19\u0d28\u0d46\u0d2f\u0d3e\u0d23\u0d4d \u0d2a\u0d41\u0d31\u0d24\u0d4d\u0d24\u0d41\u0d2a\u0d4b\u0d2f\u0d3f \u0d35\u0d4b\u0d1f\u0d4d\u0d1f\u0d4d \u0d1a\u0d46\u0d2f\u0d4d\u0d2f\u0d3e\u0d7b \u0d2a\u0d26\u0d4d\u0d27\u0d24\u0d3f\u0d2f\u0d3f\u0d1f\u0d41\u0d28\u0d4d\u0d28\u0d24\u0d4d? \u0d1c\u0d40\u0d35\u0d3f\u0d24\u0d36\u0d48\u0d32\u0d3f \u0d30\u0d4b\u0d17\u0d19\u0d4d\u0d19\u0d7e\u0d15\u0d4d\u0d15\u0d46\u0d32\u0d4d\u0d32\u0d3e\u0d02 \u0d28\u0d3f\u0d19\u0d4d\u0d19\u0d7e \u0d15\u0d34\u0d3f\u0d15\u0d4d\u0d15\u0d41\u0d28\u0d4d\u0d28 \u0d2e\u0d30\u0d41\u0d28\u0d4d\u0d28\u0d41\u0d15\u0d33\u0d41\u0d1f\u0d46 \u0d15\u0d3e\u0d30\u0d4d\u0d2f\u0d24\u0d4d\u0d24\u0d3f\u0d7d \u0d0e\u0d28\u0d4d\u0d24\u0d41\u0d1a\u0d46\u0d2f\u0d4d\u0d2f\u0d23\u0d02? \u0d15\u0d42\u0d1f\u0d41\u0d24\u0d32\u0d31\u0d3f\u0d2f\u0d3e\u0d7b \u0d35\u0d40\u0d21\u0d3f\u0d2f\u0d4b \u0d15\u0d3e\u0d23\u0d41\u0d15.<\/p>\n<p>&nbsp;<\/p>\n<p><iframe src=\"https:\/\/www.youtube.com\/embed\/SzEz2Qz3cac\" width=\"700\" height=\"409\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"><\/span><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u0d39\u0d40\u0d31\u0d4d\u0d31\u0d4d \u0d38\u0d4d\u0d1f\u0d4d\u0d30\u0d4b\u0d15\u0d4d\u0d15\u0d4d, \u0d38\u0d42\u0d30\u0d4d\u0d2f\u0d24\u0d3e\u0d2a\u0d02 \u0d0e\u0d28\u0d4d\u0d28\u0d3f\u0d35\u0d2f\u0d46\u0d15\u0d4d\u0d15\u0d41\u0d31\u0d3f\u0d1a\u0d4d\u0d1a\u0d41\u0d33\u0d4d\u0d33 \u0d15\u0d42\u0d1f\u0d41\u0d24\u0d7d \u0d38\u0d02\u0d36\u0d2f\u0d19\u0d4d\u0d19\u0d7e\u0d15\u0d4d\u0d15\u0d4d, \u0d38\u0d28\u0d4d\u0d26\u0d7c\u0d36\u0d3f\u0d15\u0d4d\u0d15\u0d41\u0d15 <a href=\"https:\/\/www.dofody.com\/ml\/\" target=\"_blank\" rel=\"noopener noreferrer\">www.dofody.com<\/a> \u0d1e\u0d19\u0d4d\u0d19\u0d33\u0d41\u0d1f\u0d46 \u0d06\u0d2a\u0d4d\u0d2a\u0d4d &quot;\u0d21\u0d4b\u0d2b\u0d4b\u0d21\u0d3f&quot; \u0d07\u0d7b\u0d38\u0d4d\u0d31\u0d4d\u0d31\u0d3e\u0d7e \u0d1a\u0d46\u0d2f\u0d4d\u0d2f\u0d41\u0d15 <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.dofody\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">\u0d17\u0d42\u0d17\u0d3f\u0d7e \u0d2a\u0d4d\u0d32\u0d47 \u0d38\u0d4d\u0d31\u0d4d\u0d31\u0d4b\u0d7c<\/a> \u0d1e\u0d19\u0d4d\u0d19\u0d33\u0d41\u0d1f\u0d46 \u0d21\u0d4b\u0d15\u0d4d\u0d1f\u0d7c\u0d2e\u0d3e\u0d30\u0d41\u0d2e\u0d3e\u0d2f\u0d3f \u0d13\u0d7a\u0d32\u0d48\u0d28\u0d3e\u0d2f\u0d3f \u0d15\u0d42\u0d1f\u0d3f\u0d2f\u0d3e\u0d32\u0d4b\u0d1a\u0d3f\u0d15\u0d4d\u0d15\u0d3e\u0d7b.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u0d32\u0d4b\u0d15\u0d4d\u200c\u0d38\u0d2d\u0d3e \u0d24\u0d46\u0d30\u0d1e\u0d4d\u0d1e\u0d46\u0d1f\u0d41\u0d2a\u0d4d\u0d2a\u0d4d \u0d05\u0d1f\u0d41\u0d15\u0d4d\u0d15\u0d41\u0d28\u0d4d\u0d28\u0d41, \u0d30\u0d3e\u0d37\u0d4d\u0d1f\u0d4d\u0d30\u0d40\u0d2f \u0d1a\u0d7c\u0d1a\u0d4d\u0d1a\u0d15\u0d33\u0d41\u0d02 \u0d15\u0d24\u0d4d\u0d24\u0d41\u0d28\u0d4d\u0d28 \u0d38\u0d42\u0d30\u0d4d\u0d2f\u0d24\u0d3e\u0d2a\u0d35\u0d41\u0d02 \u0d15\u0d3e\u0d30\u0d23\u0d02 \u0d07\u0d28\u0d4d\u0d24\u0d4d\u0d2f\u0d2f\u0d3f\u0d32\u0d46 \u0d15\u0d3e\u0d32\u0d3e\u0d35\u0d38\u0d4d\u0d25 \u0d1a\u0d42\u0d1f\u0d47\u0d31\u0d3f\u0d2f\u0d24\u0d3e\u0d23\u0d4d. \u0d05\u0d2a\u0d4d\u0d2a\u0d4b\u0d7e, \u0d1a\u0d42\u0d1f\u0d41\u0d2a\u0d3f\u0d1f\u0d3f\u0d1a\u0d4d\u0d1a \u0d15\u0d4d\u0d37\u0d40\u0d23\u0d02, \u0d39\u0d40\u0d31\u0d4d\u0d31\u0d4d \u0d38\u0d4d\u0d1f\u0d4d\u0d30\u0d4b\u0d15\u0d4d\u0d15\u0d4d, \u0d38\u0d42\u0d30\u0d4d\u0d2f\u0d24\u0d3e\u0d2a\u0d02 \u0d0e\u0d28\u0d4d\u0d28\u0d3f\u0d35\u0d2f\u0d46 \u0d2d\u0d2f\u0d2a\u0d4d\u0d2a\u0d46\u0d1f\u0d3e\u0d24\u0d46 \u0d28\u0d3f\u0d19\u0d4d\u0d19\u0d7e \u0d0e\u0d19\u0d4d\u0d19\u0d28\u0d46\u0d2f\u0d3e\u0d23\u0d4d \u0d05\u0d35\u0d3f\u0d1f\u0d46 \u0d2a\u0d4b\u0d2f\u0d3f \u0d35\u0d4b\u0d1f\u0d4d\u0d1f\u0d4d \u0d1a\u0d46\u0d2f\u0d4d\u0d2f\u0d3e\u0d7b \u0d2a\u0d26\u0d4d\u0d27\u0d24\u0d3f\u0d2f\u0d3f\u0d1f\u0d41\u0d28\u0d4d\u0d28\u0d24\u0d4d? \u0d28\u0d3f\u0d19\u0d4d\u0d19\u0d7e\u0d15\u0d4d\u0d15\u0d4d [\u2026] \u0d2e\u0d30\u0d41\u0d28\u0d4d\u0d28\u0d41\u0d15\u0d33\u0d41\u0d1f\u0d46 \u0d15\u0d3e\u0d30\u0d4d\u0d2f\u0d24\u0d4d\u0d24\u0d3f\u0d7d \u0d28\u0d3f\u0d19\u0d4d\u0d19\u0d7e \u0d0e\u0d28\u0d4d\u0d24\u0d41\u0d1a\u0d46\u0d2f\u0d4d\u0d2f\u0d23\u0d02?<\/p>","protected":false},"author":1,"featured_media":1680,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[221,231,233],"tags":[276,430,432,434,436,438],"class_list":["post-1411","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-tips","category-use-case","category-videos","tag-dofody","tag-fatigue","tag-heat","tag-heat-exhaustion","tag-heat-stroke","tag-sun-burn"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.dofody.com\/ml\/wp-json\/wp\/v2\/posts\/1411","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dofody.com\/ml\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dofody.com\/ml\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dofody.com\/ml\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dofody.com\/ml\/wp-json\/wp\/v2\/comments?post=1411"}],"version-history":[{"count":0,"href":"https:\/\/www.dofody.com\/ml\/wp-json\/wp\/v2\/posts\/1411\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dofody.com\/ml\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/www.dofody.com\/ml\/wp-json\/wp\/v2\/media?parent=1411"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dofody.com\/ml\/wp-json\/wp\/v2\/categories?post=1411"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dofody.com\/ml\/wp-json\/wp\/v2\/tags?post=1411"}],"curies":[{"name":"\u0d21\u0d2c\u0d4d\u0d32\u0d3f\u0d2f\u0d41\u0d2a\u0d3f","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}