Small changes lead to a healthier life. In the Dofody Health Tips category, our panel of expert doctors shares practical, science-backed advice designed for the modern Malayali lifestyle. We translate complex medical knowledge into easy-to-follow tips for daily wellness.
From heart-healthy habits and stress management to seasonal illness prevention and ergonomics, our articles provide reliable guidance to help you and your family thrive. Stay informed with health hacks that are clinically sound, locally relevant, and easy to implement—all curated by the medical professionals you trust at Dofody.
Even if you are willing to donate blood, there are some conditions, diseases and other medicines that make you ineligible to donate blood. Find out whether you are healthy enough to donate blood in this video Hope you liked this video! Kindly Like Comment and Share, we would really appreciate it if you […]
Are you healthy enough to donate blood? Read More »
Salt water gargling, humidified inhalation, fluids, and honey are some of the commonly used home remedies to manage sore throat, throat pain, runny nose, cough and fever at your home. In this video, Dr. Prasoon tells you how and why you should try out these home remedies. Hope you liked this video! Kindly
Doctor recommended home remedies for common cold, cough & fever Read More »
Is your child carrying heavy School Bags? What if, the back pain, poor concentration ability & changes in posture are caused by the heavy School Bags your child is carrying every day? Get 5 tips to make School Bags lightweight and thus prevent health complications in this Video. Read the full blog article here
5 tips to make your child’s School Bag lightweight (Malayalam) Read More »
Is your fever due to Nipah virus? Does Nipah spread through water? Is it safe to eat chicken now? Who should take the precautions? What about fruits? Get precise answers in this video. To know what really happened in Kerala back in May 2018, read this article Hope you liked this video! Kindly Like
Nipah update – Some Myths & Facts (Malayalam) Read More »
If money & time is your reason for not starting a smoking cessation program, try out the 4 tips mentioned in this video. These are tips to quit smoking that you can do at home itself, ONLY if you are truly motivated! Smoking relieves Nothing! Nicotine creates stress. Watch video Read the book “The Power
Save 1 lakh rupees! Here’s a DIY program to Quit Smoking Read More »
Do you smoke when you are stressed? In this video, Dr. Prasoon explains with examples of how smokers get into the illusion created by Nicotine, which makes them believe that smoking relieves stress. Stress is good #WorldNoTobaccoDay #Smoking #Cigarretes #SmokingKills #QuitSmoking
Do you smoke? Do NOT Watch this when you are stressed!!! (Malayalam) Read More »
You might have often heard and read that brown rice is healthy and should be preferred over white rice (polished rice), is that true? In this article, I am digging deep into the different colors in which human’s favorite grain is available in the market. So, strap your seat belts! Do you understand Malayalam?
Is Brown Rice really better than White Rice? Read More »
Should stroke patients take medicines for a lifetime? Is there any way around? What are the treatment options for memory loss in an elderly person? Should you be worried if you have memory loss? Dr Rajeev Rajashekaran describes briefly on the above questions and gives an answer in Malayalam that everybody can understand. Being a
Stroke, lifelong medicines and memory loss. Neurosurgeon talks Read More »
A glass of water is always the best choice when it comes to taking medicines like tablets. But, often times you take that tablet with a cup of milk, or coffee or the morning cup of tea, isn’t it? You do it just to mask the taste of the tablet or simply because you are
Taking medicines with milk, coffee, juices & soft drinks? Stop it! Read More »
What are the different causes of numbness? How are they diagnosed? What are the treatment options available for it? Are tremors in young persons common? How are such persons evaluated? Find out all the answers in this video, where Dr. Rajeev R, a neurosurgeon chats with Dr. Prasoon on some of the commonest neurological problems
Do you have numbness and tremors? Neurosurgeon talks (in Malayalam) Read More »
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