Health Tips

Small changes lead to a healthier life. In the Dofody Health Tips category, our panel of expert doctors shares practical, science-backed advice designed for the modern Malayali lifestyle. We translate complex medical knowledge into easy-to-follow tips for daily wellness.

From heart-healthy habits and stress management to seasonal illness prevention and ergonomics, our articles provide reliable guidance to help you and your family thrive. Stay informed with health hacks that are clinically sound, locally relevant, and easy to implement—all curated by the medical professionals you trust at Dofody.

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How to Invest 1 Lakh Rupees for Your Health

Investing in your health is the most valuable expenditure you can make. As a healthcare professional and advocate for preventive care, I’ve seen firsthand the transformative power of dedicating resources to improve one’s well-being. Let’s explore effective ways to allocate a budget of 1 lakh rupees towards enhancing your health and wellness. Whether you’re a […]

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How to Find Out if My Symptoms are those of Depression?

Hello everyone, this is Dr. Prasoon, Today, I want to delve deeper into a critical tool often used in the assessment of depression—the Hamilton Depression Rating Scale (HDRS). In my latest YouTube video, we exploHamilton Depression Rating Scale (HDRS): Understanding and Utilizing a Key Tool for Assessing Depressionred various aspects of managing depression, including beneficial

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My Health Adventure: How Starhealth’s Checkup Helped Me Stay Home

I’ve had Star health insurance for nine years, and it turns out they offer a free yearly checkup. Despite having this benefit, I never used it because they always said my lab wasn’t supported. This year, I checked their website and found out that Malabar Hospital near my house is now a place where Starhealth

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Protect from Covid-19

Are you doing these 5 things to Protect Your Family? | Doctor Prasoon

Covid cases are rising in India at an alarming rate! You might have seen photos of desperate persons wearing oxygen masks waiting in queues outside hospitals. You might also have heard about multiple Covid corpses being burnt in a single pyre. It has been more than 13 months since the first lockdown in India and

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Covaxin vs Covishield

Covishield vs Covaxin | Which Covid Vaccine is Best for You? | Video

Hai guys, I am Doctor prasoon. The government of India has distributed two vaccines. The Covaxin and other one is Covishield. I have already made a video about Covishield, if you haven’t watch the video, click here to watch that video. In this video, I am talking the difference between Covaxin and Covishield. This video

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5 Mistakes in Diabetes that every Diabetic Patient should Avoid

5 Mistakes in Diabetes that every Diabetic Patient should Avoid | Prevent Diabetes foot & neuropathy | Video

Hey, what’s up? I am Doctor prasoon. If you are a person with diabetes, you will be getting lot of advice for free. Advice from your doctors, from your family members, and from your friends, and because of the same reason, you tempted to make a lot of mistakes. But in this article, I’m going

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prevent asthma

5 Best Ways to Prevent Asthma Attack | Beat the Asthma Triggers & Use Inhalers | Doctor Prasoon – Video

Hey, what’s up? Doctor Prasoon here. If someone in your family is suffering from asthma, you might be knowing that a sudden attack of asthma can be devastating. It can be frightening and it often requires hospitalization. It will cost you in thousands and it will also waste your time, and in some instances, it

5 Best Ways to Prevent Asthma Attack | Beat the Asthma Triggers & Use Inhalers | Doctor Prasoon – Video Read More »

polio vaccine,ipv and opv

Oral Polio Vaccine (OPV) vs Inactivated Polio Vaccine (IPV) | Doctor Prasoon – Video

Hey guys, what’s up? I am Dr. Prasoon here. Pulse Polio immunization program is on the verge and it is coming up on the 19th of January this year. So why are we still giving oral polio vaccines? what are the difference between oral polio vaccine and the inactivated polio vaccine? which one is better

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First aid box

How to Make Your Own First Aid Box | Home Remedies from Online Doctors | Doctor Prasoon | Video

Hey, what’s up I am dr. Prasoon. Unexpected injuries and accidents are lurking in our lives ready to happen anytime anywhere. It can happen in the comforts of your home your kitchen or even in your office, and when such an accident or an injury happens, you should be ready to handle it, and for

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Delayed periods

7 Reasons Why Your Monthly Menstrual Period is Getting Delayed | Video

Hi friends, I’m Dr. Prasoon. Women have been getting super anxious for the last couple of months, especially since the COVID Lockdown, because their menstrual periods are getting delayed. There are 7 common reasons why menstruation can be delayed. So, if you have been searching for the reasons behind your periods getting delayed! You have

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