Small changes lead to a healthier life. In the Dofody Health Tips category, our panel of expert doctors shares practical, science-backed advice designed for the modern Malayali lifestyle. We translate complex medical knowledge into easy-to-follow tips for daily wellness.
From heart-healthy habits and stress management to seasonal illness prevention and ergonomics, our articles provide reliable guidance to help you and your family thrive. Stay informed with health hacks that are clinically sound, locally relevant, and easy to implement—all curated by the medical professionals you trust at Dofody.
Hey guys, I’m doctor Prasoon. When we sleep, we are actually fasting for seven to eight hours and breakfast is considered as the most important meal of the day. They say that you should eat your breakfast like a king. But most of the time what happens is that, due to the lack of time […]
Some Healthy Breakfast Options | Right & Wrong Combinations | Doctor Prasoon – Video Read More »
Hey, what’s up? Doctor Prasoon here. Have you ever wondered why doctors and cardiologists all of them are advising you to walk walk walk and walk every day. What is so magical about walking and what are the health benefits of walking?. That’s coming up in this video. This is Dofody. so, let’s get
Hey, what’s up? doctor prasoon here. I get this question very often from my patients – “Is mobile phone radiation harmful? well, mobile phone radiation and overuse of mobile phones cause brain cancer? “ If you are really worried about mobile phone radiations, there are certain things that you can do. You will get all
Blood donation saves life | But, What if you are suffering from high blood pressure or diabetes or heart disease? Can you donate blood if you have a fever? What if you are taking medicines daily? In this video, you will learn whether you can donate blood or not when you are already taking medicines
Can I Donate Blood | Find Out if You are Eligible for Blood Donation – Video Read More »
When To Check BP & Where and How Often Checking BP (blood pressure) should be done whether you are suffering from high BP or not | What are the best time to check blood pressure | Should you test BP monthly? Where can you check blood pressure ? Watch this video & take control of
When To Check BP | How Often & From Where to Check Blood Pressure-Video Read More »
If You Take Medicines Daily, You Should Be Aware of Their Interactions Some medications interact with others | Medicines should not be taken with alcohol | Coffee can raise your heartbeat | Be careful while taking medicines like Warfarin, Painkillers, Nasal Decongestants | Watch this video to learn which combinations you should avoid at home
5 Dangerous Medication Interactions That You Didn’t Know – Video Read More »
Is your baby having yellow watery diarrhea? Diarrhea in young children, particularly in newborns, infants, and other babies is very common and mostly can be managed at home. Preparing and using Oral Rehydration Solution (ORS) along with other home fluids and remedies is something that you should know about. You should also know when to
Managing Diarrhea in Babies and Children at Home Read More »
Breaking the habit of eating while watching TV is a significant step toward “Mindful Eating,” a practice that allows you to better recognize your body’s hunger and fullness cues. In many Kerala households, the television serves as a central hub for entertainment, but reclaiming the dining table as a screen-free zone can improve both digestion
No more eating while watching TV in your home – Tips in Malayalam Read More »
Floods are back in Kerala exactly 1 year after claiming 483 lives. But this time, we are not giving up any more lives because we have learned our lessons from the 2018 flood. In this video, Dr. Prasoon talks about some easy to follow health tips that can help you prevent various communicable diseases and
Kerala Flood Video on how to prevent diseases & save your life. Read More »
So you have been diagnosed with fatty liver disease. And you want to know which food is healthy for you, and which food is not recommended for you. Well, you have reached the right place, because, in this article, I’m going to tell you just that! If you haven’t already seen my video on fatty
Diet for Fatty Liver Disease, the good, bad & the ugly Read More »
