Achieve your health goals through science, not shortcuts. In the Dofody Weight Loss category, our doctors and nutritionists provide evidence-based strategies for sustainable weight management. We move beyond calorie counting to address the underlying medical factors—such as hormonal balance, metabolism, and lifestyle habits—that influence your progress.
Our articles offer practical advice on adapting the traditional Kerala diet for weight loss, understanding the role of physical activity, and managing conditions like PCOS or diabetes that can make weight management challenging. With guidance from Kerala’s medical experts, you can build a healthier relationship with food and achieve long-term results through safe, doctor-monitored protocols.
The Science of Weight Loss 🎉 How I Fixed High Cholesterol & Fatty Liver Naturally By Dr. Prasoon You might know me as the doctor who gives health advice on YouTube, telling you what to eat and how to stay fit. But let me be honest with you—I wasn’t always the picture of health. To […]
How I Lost 19kg & Reversed Fatty Liver Without a Gym 🩺 A Doctor’s Weight Loss Journey Read More »
Hey what’s up.! I am Dr. prasoon here.ketogenic diet or keto diet. There is a huge hype around it. so what is ketogenic diet? What are its uses? Is it good or bad for you? how does keto diet work? and do I recommend a keto diet to my patients? That’s coming up in this
Keto Diet | Risk vs Benefits | Does Doctors Recommend Keto Diet?- Video Read More »
Breaking the habit of eating while watching TV is a significant step toward “Mindful Eating,” a practice that allows you to better recognize your body’s hunger and fullness cues. In many Kerala households, the television serves as a central hub for entertainment, but reclaiming the dining table as a screen-free zone can improve both digestion
No more eating while watching TV in your home – Tips in Malayalam Read More »
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