Health Tips

Small changes lead to a healthier life. In the Dofody Health Tips category, our panel of expert doctors shares practical, science-backed advice designed for the modern Malayali lifestyle. We translate complex medical knowledge into easy-to-follow tips for daily wellness.

From heart-healthy habits and stress management to seasonal illness prevention and ergonomics, our articles provide reliable guidance to help you and your family thrive. Stay informed with health hacks that are clinically sound, locally relevant, and easy to implement—all curated by the medical professionals you trust at Dofody.

Can I Donate Blood | Find Out if You are Eligible for Blood Donation – Video

Blood donation saves life | But, What if you are suffering from high blood pressure or diabetes or heart disease? Can you donate blood if you have a fever? What if you are taking medicines daily? In this video, you will learn whether you can donate blood or not when you are already taking medicines […]

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5 Dangerous Medication Interactions That You Didn’t Know – Video

If You Take Medicines Daily, You Should Be Aware of Their Interactions Some medications interact with others | Medicines should not be taken with alcohol | Coffee can raise your heartbeat | Be careful while taking medicines like Warfarin, Painkillers, Nasal Decongestants | Watch this video to learn which combinations you should avoid at home

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Managing Diarrhea in Babies and Children at Home

Is your baby having yellow watery diarrhea? Diarrhea in young children, particularly in newborns, infants, and other babies is very common and mostly can be managed at home. Preparing and using Oral Rehydration Solution (ORS) along with other home fluids and remedies is something that you should know about. You should also know when to

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No more eating while watching TV in your home – Tips in Malayalam

Breaking the habit of eating while watching TV is a significant step toward “Mindful Eating,” a practice that allows you to better recognize your body’s hunger and fullness cues. In many Kerala households, the television serves as a central hub for entertainment, but reclaiming the dining table as a screen-free zone can improve both digestion

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Kerala Flood Video on how to prevent diseases & save your life.

Floods are back in Kerala exactly 1 year after claiming 483 lives. But this time, we are not giving up any more lives because we have learned our lessons from the 2018 flood. In this video, Dr. Prasoon talks about some easy to follow health tips that can help you prevent various communicable diseases and

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